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Be the Sunshine

A place to radiate love, life and yummy recipes.

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A beautiful life

A “WHOLE 30” DAYS TO A HEALTHIER YOU.

August 25, 2024

My top 3 Whole30 tips, as well as grocery lists and meal ideas!

Filed Under: A beautiful life, Recipes, Whole30 Tagged With: Whole30

PREGNANCY #2..

May 9, 2024

TRIGGER WARNING. Pregnancy number two, not the outcome we were hoping for.

Filed Under: A beautiful life, Mom Life Tagged With: Family, miscarriage, pregnancy

DIY VALENTINE

February 14, 2024

Cutest little DIY Valentine for kids!

Filed Under: A beautiful life, DIY, Family Fun, Family Fun, Holidays, Mom Life Tagged With: DIY, Remi girl, Valentines

CRAISIN SALAD

January 31, 2024

You are going to love this savory, sweet, green salad! It makes enough for a crowd!

Filed Under: A beautiful life, Family Fun, Favorite Family Recipes, Holidays, Recipes Tagged With: Grandma's recipe, recipe, Sacred Family Recipe

ULTIMATE 7-LAYER DIP

January 21, 2024

My Grandma Mellen says: “The party starts when the seven layer dip gets here!” Seven layer dip is a VERY MUCH LOVED appetizer in this family. It is always DEVOURED at any of our holiday parties. Save this recipe for the next game day or shindig you’re attending! The recipe mastered by my Mom

Filed Under: 4 Generations, Holidays, Recipes Tagged With: Family, popular, Sacred Family Recipe

DIY FAMILY FILMS

January 13, 2024

You may or may not have noticed I have been making A TON of videos lately. It really makes me happy to create and re-watch these over and over. I have loved sharing these with family and friends– and I really hope Remi continues to love watching!! I recently took a little course from DIY…

Filed Under: A beautiful life, DIY, Family Fun Tagged With: adventures, Family Fun, Mom Life

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Remi living her best life. #favoritefallactivity Remi living her best life. 
#favoritefallactivity #pumpkinpatch #utahfamilyfun #kuwahara @kuwaharawholesale
Cornbelly’s with my Remi girl! #utahfallactivit Cornbelly’s with my Remi girl! 
#utahfallactivities #utahisrad #cornbellyslehi
Grateful for every single day. #workhardplayharde Grateful for every single day. 
#workhardplayharder #goodlife #ilovemylife
What I ate during Whole30! Finally getting around What I ate during Whole30!

Finally getting around to share all my favorite advice, grocery store finds, and recipes:

BETHESUNSHINE.ORG

💚🥦🥑🍏🍐🥗
Just a typical Tuesday over here! Costco runs, Fre Just a typical Tuesday over here!
Costco runs,
Fresh fruit, 
Roasted veggies,
Dishes, dishes, dishes.

But I guess eating good all week is so worth the damn never ending dishes. 🤪

What is your favorite way to get your veggies in??
Oven roasted or air-fried? 🤤🤤🤤
🥦🌽🌶️🥒🍅
The greatest cake there ever was. The greatest cake there ever was.
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