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Be the Sunshine

A place to radiate love, life and yummy recipes.

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Recipes

A “WHOLE 30” DAYS TO A HEALTHIER YOU.

August 25, 2024

My top 3 Whole30 tips, as well as grocery lists and meal ideas!

Filed Under: A beautiful life, Recipes, Whole30 Tagged With: Whole30

JELLO CAKE

July 28, 2024

Let me share with you one of my most favorite family recipes: JELLO CAKE! Any time anyone in our family has a birthday, this is the cake everyone chooses! With cool whip and jello as frosting, how can you go wrong?! This poke cake is very customizable, in-fact I have made this into cupcakes, put…

Filed Under: Favorite Family Recipes, Recipes Tagged With: dessert, Grandma's recipe, recipe

BROCCOLI SLAW PASTA

March 12, 2024

A really easy, quick, and low carb “pasta” alternative. With the right ingredients it is also Whole30 compliant!

Filed Under: Keto, Low Carb, Recipes, Whole30 Tagged With: Keto, recipe, Whole30

BEANLESS CHILI

February 17, 2024

One word: YUM! We make this every couple weeks because it is delicious and it makes a ton for leftovers/lunches. Original recipe found in my dear friend Liz William’s cookbook: Keto Meal Prep, we modified it just a little bit to our liking! This scrumptious heart warming recipe is keto/low carb and can be made…

Filed Under: Favorite Family Recipes, Keto, Low Carb, Recipes Tagged With: Keto, Low Carb, Whole30

CRAISIN SALAD

January 31, 2024

You are going to love this savory, sweet, green salad! It makes enough for a crowd!

Filed Under: A beautiful life, Family Fun, Favorite Family Recipes, Holidays, Recipes Tagged With: Grandma's recipe, recipe, Sacred Family Recipe

ULTIMATE 7-LAYER DIP

January 21, 2024

My Grandma Mellen says: “The party starts when the seven layer dip gets here!” Seven layer dip is a VERY MUCH LOVED appetizer in this family. It is always DEVOURED at any of our holiday parties. Save this recipe for the next game day or shindig you’re attending! The recipe mastered by my Mom

Filed Under: 4 Generations, Holidays, Recipes Tagged With: Family, popular, Sacred Family Recipe

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What I ate during Whole30! Finally getting around What I ate during Whole30!

Finally getting around to share all my favorite advice, grocery store finds, and recipes:

BETHESUNSHINE.ORG

💚🥦🥑🍏🍐🥗
Just a typical Tuesday over here! Costco runs, Fre Just a typical Tuesday over here!
Costco runs,
Fresh fruit, 
Roasted veggies,
Dishes, dishes, dishes.

But I guess eating good all week is so worth the damn never ending dishes. 🤪

What is your favorite way to get your veggies in??
Oven roasted or air-fried? 🤤🤤🤤
🥦🌽🌶️🥒🍅
The greatest cake there ever was. The greatest cake there ever was.
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