The Himalayan Salt Cave at the Centered Stone
has been charming my to-do list for awhile now.
In fact it is still on my to-do list to attend a sound bath in this salty cavern.
These pictures hardly do any justice to the peaceful vibes and beauty in here.
Halotherapy
Salt Therapy has many health benefits, including: decrease in stress, anxiety, and inflammation, and can improve your respiratory function, and sleep.
If nothing else– it is a peaceful place to recharge your physical body and emotional mind.
According to the Center Stone’s website, this particular cave contains 6,000 pounds of Himilayan salt and 2,000 pounds of Utah Redmond salt, built with 40,000 pounds of Himalayan salt bricks. It contains 84 trace minerals that are essential
KID TIME!?
I noticed when I was looking into booking a session that they offer KID TIME in Salt Cave!
Granted most of my days are spent with my Remi girl– that is a lot easier to schedule <3.
So we booked a morning session this past Monday morning and it was JUST US enjoying and playing in the cave.
