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Be the Sunshine

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Whole30

A “WHOLE 30” DAYS TO A HEALTHIER YOU.

August 25, 2024

My top 3 Whole30 tips, as well as grocery lists and meal ideas!

Filed Under: A beautiful life, Recipes, Whole30 Tagged With: Whole30

BROCCOLI SLAW PASTA

March 12, 2024

A really easy, quick, and low carb “pasta” alternative. With the right ingredients it is also Whole30 compliant!

Filed Under: Keto, Low Carb, Recipes, Whole30 Tagged With: Keto, recipe, Whole30

BEANLESS CHILI

February 17, 2024

One word: YUM! We make this every couple weeks because it is delicious and it makes a ton for leftovers/lunches. Original recipe found in my dear friend Liz William’s cookbook: Keto Meal Prep, we modified it just a little bit to our liking! This scrumptious heart warming recipe is keto/low carb and can be made…

Filed Under: Favorite Family Recipes, Keto, Low Carb, Recipes Tagged With: Keto, Low Carb, Whole30

SIMPLE + DELICIOUS SPICY MARINARA

April 20, 2018

If you know me, I have to have my marinara! This homemade marinara is super quick, easy, and healthy– even David likes it! So you can have extra, extra marinara without all the added guilt!  I use this on pizza, zoodles, or meatballs! Sometimes I even add a little of our homemade salsa if I am craving a little…

Filed Under: Keto, Low Carb, Recipes Tagged With: Healthy, Keto, Low-Carb, Whole30

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What I ate during Whole30! Finally getting around What I ate during Whole30!

Finally getting around to share all my favorite advice, grocery store finds, and recipes:

BETHESUNSHINE.ORG

💚🥦🥑🍏🍐🥗
Just a typical Tuesday over here! Costco runs, Fre Just a typical Tuesday over here!
Costco runs,
Fresh fruit, 
Roasted veggies,
Dishes, dishes, dishes.

But I guess eating good all week is so worth the damn never ending dishes. 🤪

What is your favorite way to get your veggies in??
Oven roasted or air-fried? 🤤🤤🤤
🥦🌽🌶️🥒🍅
The greatest cake there ever was. The greatest cake there ever was.
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