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Be the Sunshine

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Whole30

A “WHOLE 30” DAYS TO A HEALTHIER YOU.

August 25, 2024

My top 3 Whole30 tips, as well as grocery lists and meal ideas!

Filed Under: A beautiful life, Recipes, Whole30 Tagged With: Whole30

BROCCOLI SLAW PASTA

March 12, 2024

A really easy, quick, and low carb “pasta” alternative. With the right ingredients it is also Whole30 compliant!

Filed Under: Keto, Low Carb, Recipes, Whole30 Tagged With: Keto, recipe, Whole30

BEANLESS CHILI

February 17, 2024

One word: YUM! We make this every couple weeks because it is delicious and it makes a ton for leftovers/lunches. Original recipe found in my dear friend Liz William’s cookbook: Keto Meal Prep, we modified it just a little bit to our liking! This scrumptious heart warming recipe is keto/low carb and can be made…

Filed Under: Favorite Family Recipes, Keto, Low Carb, Recipes Tagged With: Keto, Low Carb, Whole30

SIMPLE + DELICIOUS SPICY MARINARA

April 20, 2018

If you know me, I have to have my marinara! This homemade marinara is super quick, easy, and healthy– even David likes it! So you can have extra, extra marinara without all the added guilt!  I use this on pizza, zoodles, or meatballs! Sometimes I even add a little of our homemade salsa if I am craving a little…

Filed Under: Keto, Low Carb, Recipes Tagged With: Healthy, Keto, Low-Carb, Whole30

Sausage & Cabbage

August 7, 2017

So Simple and SO good! This is one of our weekly staples. Healthy, and Hubs approved! This is also keto and Whole30 approved with the right ingredients.                                                                     Ingredients:  Sausage of your choice* [*We get the Chicken & Apple from Aidells @ COSTCO!] Head of cabbage 1 medium yellow onion (optional) Butter, Ghee, or oil of your choice (Try Habanero oil from Harmons!) Garlic or…

Filed Under: Favorite Family Recipes, Keto, Low Carb, Whole30 Tagged With: Keto, Low Carb, lowcarb, recipe, Whole30

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What I ate during Whole30! Finally getting around What I ate during Whole30!

Finally getting around to share all my favorite advice, grocery store finds, and recipes:

BETHESUNSHINE.ORG

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Just a typical Tuesday over here! Costco runs, Fre Just a typical Tuesday over here!
Costco runs,
Fresh fruit, 
Roasted veggies,
Dishes, dishes, dishes.

But I guess eating good all week is so worth the damn never ending dishes. 🤪

What is your favorite way to get your veggies in??
Oven roasted or air-fried? 🤤🤤🤤
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The greatest cake there ever was. The greatest cake there ever was.
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